It's your sea. It provides you with half the oxygen you breathe. It's your sea. It provides you with the water you use everyday. It's your sea. It keeps you alive. But, your sea is often awash with sewage. Want to do something about it?

#WimRise this weekend was incredible. There was a massive crowd of amazing people. 

There were only a few brave souls there, waiting. Then, the fire was lit. And the crowd started to arrive. We started to breathe deeply and profoundly. It was magical. 

Every weekday in August, starting Wednesday 1 August, I will be at the Forty Foot in Dublin at 6am. I’ll be doing Wim Hof Method breathing and then jumping into the sea for a dip. Everyone is welcome to come and join me.