Breathwork Training - Level One (in-person)
Thank you so much for booking your place on this training!
Please read carefully through all the essential information below, including your homework.
Let’s get started…
Homework
So, to prepare for that, you have some homework. That includes:
Taking 10 minutes every day to enjoy some breathwork (more on that below)
And to read my best-selling book “The Blissful Breath”
Daily practise…
I have created a mini online course for you. Within that, is your homework. That includes daily breathing sessions that are 10 minutes long. All you have to do, is:
Log into the online course (details below)
Click the relevant day
Breathe-along with the recording
Most importantly, enjoy the breathing!
When you access the course (which is built in Kajabi), you’ll see the first week of breathing sessions. Then, the second week, etc, etc. And so on.
Some people have signed up months before the training so will have loads of time to complete the homework. Some people will sign up a few days before the training. No worries at all. Just do as much as you can. No worries at all 🙂
So, to get started, go here:
Register using your name and email address
From there, you should be able to access the homework
Important information
Venue
The Townhall, 1 Windmill Lane, Dublin 2, D02 F206.
Start times
Friday to Sunday:
Friday
Session One: Friday from 3pm to 6pm.
Saturday
Session Two: Saturday from 10am to 12.30pm.
Session Three: Saturday from 2pm to 5pm.
Sunday
Session Four: Sunday from 10am to 12.30pm.
Session Five: Sunday from 2pm to 5pm.
Traffic
On a Friday afternoon, traffic in Dublin can be very heavy. But, don’t worry about it. If you’re late, it’s not a problem. You will be welcomed with open arms!
What to bring
Please bring a yoga mat
Blanket
Notebook and pen
Whatever you need to feel comfortable
Contact us
If you have any questions, please contact Josie (she answers her emails far quicker than me!) josie@breathewithniall.com