Why Level Two Breathwork Teacher Training Matters
Our Level One training helps you become a skilled, and compassionate, breathwork teacher. Level Two takes you deeper.
Level Two training is for people who want to become more confident, skilful and compassionate breathwork teachers. It helps you move beyond the basics and learn how to guide people safely into deeper, more powerful breathing experiences.
Charlotte’s Experience
Level Two Syllabus
At the heart of Level Two is coherent breathing, sometimes called “the healing breath.” This simple, steady way of breathing helps regulate the nervous system, calm the mind and bring the body back into balance.
Benefits
It can help reduce stress and anxiety, improve sleep, support emotional regulation, increase resilience and create a deep sense of inner calm.
That is a huge part of Level Two. You learn how to create safety. You learn how to remind people that they are always in control. You learn how to guide with clarity, kindness and calmness.
You will also learn how to structure and lead longer breathwork sessions from start to finish. This includes preparing the body and mind, guiding deeper breathing rounds, using the Drift Away technique for rest and integration, and bringing people back slowly and safely.
More confidence
Level Two also helps you become more confident with bigger and more complex groups. You learn how to read the room, adapt your plan, use your voice well, and meet people where they are.
But this training is not just about teaching others.
It is also about deepening your own practice.
It sharpens your skills, expands your confidence and helps you guide more people back to calm, clarity and themselves.
Important details
Level Two training can be done online.
Or, it can be done in-person.
Level Two training costs €650
If you have any questions, please contact Josie. Email Josie now.
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