Blog — Breathe With Niall

Wim Hof Method and stress

We need some stress in order to grow. But, unfortunately, many of us are under far too much stress and the cracks are starting to show. That’s why I’ve launched this new workshop.

eventsNiall O MurchuMarch 21, 2019workshop, stress, reduce stress

A magical morning at #WimRise

#WimRise this weekend was incredible. There was a massive crowd of amazing people.

wimriseNiall O MurchuNovember 26, 2018wimrise, wim hof method, white rock

#WimRise at White Rock

There were only a few brave souls there, waiting. Then, the fire was lit. And the crowd started to arrive. We started to breathe deeply and profoundly. It was magical.