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Breathe With Níall
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Exclusive wellness retreat
Exclusive wellness retreat

Join me for an exclusive wellness retreat in Wicklow: 6 - 8 May.

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retreatNiall O MurchuMarch 18, 2024wellness
Go Beyond the Threshold
Go Beyond the Threshold

There is a point, deep into a breathing session (around 30 minutes into it), that we really change. I describe it like crossing the threshold.

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breathworkNiall O MurchuFebruary 14, 2024breathing sessions, breathwork, advanced
What are we hiding?
What are we hiding?

Sometimes, the thing we hide from people, can be the thing that sets us free. Let me explain.

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childrenNiall O MurchuFebruary 4, 2024wellness
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