Learn the Wim Hof Method in Ireland

You can transform how you feel and how you think by learning the Wim Hof Method here in Ireland. In-depth workshops, retreats and one-on-one sessions will give you the skills you need to live a healthier, happier and stronger life.

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IN-DEPTH WORKSHOPS

At our in-depth workshops, you’ll learn to breathe fully and deeply, improving your health, giving you more energy, reducing stress and more.


Fundamentals workshops


RETREATS

Join me for a transformative experience in the breath-taking Cliffs of Moher Retreat in County Clare.

Join me for a transformative experience in the breath-taking Cliffs of Moher Retreat in County Clare. Escape from the daily grind and spend your time breathing profoundly and using the cold to ignite your inner powers in this spectacular setting on the wild Atlantic way.

Retreats