There is a huge snowy mountain in the depths of Poland and it has taught me a lot. It's a ferocious and merciless teacher.

There I was, walking along the beach, wearing shorts in the depths of winter. The wind was howling and I felt alive and invigorated. To be honest, I wasn't even aware that I was wearing anything unusual.

The Breathe With Níall Podcast doesn't officially launch until next week. But, I wanted to give you a sneak preview.