Salt Cave: Wim Hof Method breathing session
When we spend time in a salt cave, we can improve our immune system, respiratory health and much more. Now, add to that, the proven-benefits of Wim Hof Method breathing and we have a unique, super-charged form of recovery and healing.
For the first time ever (as far as we know!) you can experience Wim Hof Method in a salt cave. Join us for this special, rejuvenating and relaxing breathing session.
Book your tickets:
Why sit in a man-made salt cave?
Salt therapy can help:
Reduce inflammation in the bronchial tubes
Break down mucus making it easier to clear from the lungs
Reduce IgE levels so the immune system is less likely to over-react to asthma/allergy triggers
Fight and prevent infection as salt is antibacterial
What are the benefits of Wim Hof breathing?
Breathe fully and deeply, improving your health, giving you more energy and reducing stress
Improve your focus and determination, helping you explore and eventually master your body and mind
More benefits of learning the Wim Hof Method
Heightened focus and determination
Improved sports performance
Reduced stress levels
Greater cold tolerance