outside — Blog — Breathe With Níall

Posts in outside

WimRise returns

I am delighted to tell you that WimRise returns. WimRise is a free event for adventurous souls who want to breathe with the rising sun and then swim in the wild sea.

events, outside, wimrise, wim hof methodNiall O MurchuJuly 4, 2021

What's Your Medicine?

What is the thing you need when you're feeling low? What is the thing you need when you're worried or anxious? What is the thing you need when you're not feeling yourself?

immune system, outsideNiall O MurchuJuly 28, 2020great outdoors, natural medicine, go outside