Cacao + cold ❄️

It’s all about cacao and cold ice baths (and teacher training) this week! 🙏

eventsNiall O MurchuAugust 18, 2025cacao, cold, teacher training

⭐️ 10 Free Breathing Sessions For you ⭐️

I want to challenge you to breathe (with focus and intent) for 10 minutes every day for 10 days in a row. Let’s do it together.

eventsNiall O MurchuApril 9, 2025breathing sessions, breathwork, 10 days of breathing

WimRise returns

I am delighted to tell you that WimRise returns. WimRise is a free event for adventurous souls who want to breathe with the rising sun and then swim in the wild sea.