Sometimes, I feel like I can fly. I have so much energy I think: if I jumped up now I’d just keep going - through the ceiling, out the roof and off over Dublin Bay. It wasn’t always like this though...
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It happened suddenly. I was fine and then last night my eyes started to water, my nose started to stream, my joints began to ache: some pathogen (aka a little nasty thing) had entered my body. And my immune system's reaction was to throw everything at it. I thought: "Now, is a good time to put the Wim Hof Method to the test!"
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Everything was white. The snow was thick and the wind was picking up. I was concentrating on each step, hiking up Poland’s highest mountain in freezing temperatures. A few feet ahead of me was Wim Hof. We had been chatting on the way up, but now he was leaping ahead, singing as he went.
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