#WimRise at White Rock

When I got to the beach, the sun was just rising. 


There were only a few brave souls there, waiting. 

Then, the fire was lit. And the crowd started to arrive. We started to breathe deeply and profoundly. It was magical. 


And, then we walked, ran and jumped into the icy sea, screaming, laughing and playing in the waves. 


The Wim Hof Method gives you the strength, health and happiness to embrace life: to jump into the wintry sea and face fear. There will be another #WimRise soon. You should come along.