Wim Hof Method Autumn Tour

Mayo? Yes. Dublin? Yes. Kerry? Yes. Cork? Indeed. And Galway? Of course. The Wim Hof Method autumn tour is underway. Me, my trusty ice baths, will be coming to a place near you soon!

Come and learn how to boost your immune system, to lower stress, lower inflammation and lower pain. Increase your energy, improve your mental / physical performance and much more.