They've Forgotten the Present Moment

How have children forgotten the present moment? And what we can do about it.

childrenNiall O MurchuDecember 10, 2021children, health, mental health

Micro-breathing sessions

I have created micro-doses of breathing for you. Each guided breathing meditation is less than 5 minutes long.

breathwork, breathingNiall O MurchuSeptember 21, 2021mico-doses, breathing, breathwork

WimRise returns

I am delighted to tell you that WimRise returns. WimRise is a free event for adventurous souls who want to breathe with the rising sun and then swim in the wild sea.