Niall O Murchu 9/21/21 Niall O Murchu 9/21/21

Micro-breathing sessions

I have created micro-doses of breathing for you. Each guided breathing meditation is less than 5 minutes long.

Niall O Murchu 7/4/21 Niall O Murchu 7/4/21

WimRise returns

I am delighted to tell you that WimRise returns. WimRise is a free event for adventurous souls who want to breathe with the rising sun and then swim in the wild sea.

Niall O Murchu 5/25/21 Niall O Murchu 5/25/21

What to expect when you get there...

It is nearly time for our Wim Hof Method workshops. What will they be like? This is what to expect when you get there.